Ingredients 所需材料

For the Dressing 酱料

1/4 cup apple cider vinegar

1/4 杯苹果醋

1/4 cup strawberries fresh, sliced

1/4 杯新鲜草莓切片

1 tablespoon honey

1 汤匙蜜糖

1/4 teaspoon kosher salt

1/4 茶匙粗盐

1/2 cup olive oil

1/2 杯橄榄油

For the Salad 沙律

8 cups baby spinach

8 杯嫩叶菠菜

1  cup strawberries sliced

1 杯草莓切片

1 cup avocado sliced

1 杯牛油果切片

1/4 walnuts lightly toasted

1/4 杯烤核桃

1/4 cup red onion sliced thin

1/4 杯洋葱切成薄片

1/4 cup blue cheese crumbles (optional)

1/4 杯蓝纹奶酪碎 (可以其他代替)

Instructions 做法

For the Dressing 酱料

In a food processor, combine all ingredients except olive oil and blend well. With the processor running on low, gradually add the olive oil until dressing has thickened. Set aside.

在食物搅拌器中,混合除橄榄油以外的所有食材,并充分搅拌混合。然后把食物搅拌器调到低速并加入橄榄油,直到酱料变稠为止。备用

For the Salad 沙律

In a large mixing bowl, combine all ingredients except blue cheese and about 1/4 cup of the prepared dressing. Gently toss. Divide salad between 4 serving bowls. Sprinkle with blue cheese, if using, and drizzle with additional dressing.

在一个大的搅拌碗中,将出了蓝纹奶酪之外的所有食材和大约1/4杯准备好的酱料混合在一起并轻轻的搅拌均匀。将沙律分成4碗食用。在食用的同时可以撒上蓝纹奶酪,并淋上额外的酱料让口感更加丰富。

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